Features of the physical condition of women of the first period of adulthood

K.I. Pіrogova, O.S. Mykytchyk, O.V. Martyniuk

Abstract


The aim: to establish the features of the physical condition of women of the first period of adulthood.

Material and methods. Participants. This study involved 60 women of the first period of adulthood. The women were divided into 2 groups. The average age of women in the control group was 29.87 years (n = 30), experimental - 30.57 years (n = 30). All of them were engaged in aqua fitness in Dnipro on the basis of the fitness center Sport life. All study participants gave written consent to participate in the study. Organization of the study. The research was conducted on the basis of the Sport life fitness center. Medical and biological testing was performed under the supervision of a fitness center doctor.

Results. In each group, 56.67% of women with normal body weight and an average risk of comorbidities were identified. The number of women with grade I-II obesity was 26.7-33.3%. The number of women with normosthenic body type 66.68-83.33%. with asthenic - 10-20% and 6.67-13.32% - with hypertensive. 83.33-90% of women in terms of proportional breast size correspond to the level of participants in beauty contests; 40-43.33% require an individual increase in the total volume of the girth of the shoulder; 49.6-53.33% of women need a comprehensive  increase in muscle tissue with a decrease in adipose tissue. The percentage of excess fat in women ranges from 2.06 ± 0.69% to 1.87 ± 0.64%. Correspondence of indicators of vital capacity of lungs to proper was found in 3,33% of women of experimental group and in 13,33% of control.

Conclusions. The use of a differentiated approach to aqua fitness with women of the first period of adulthood will not only improve the above indicators, but also the level of somatic (physical) health of women, indicators of the functionality of the cardio-respiratory system and resistance to hypoxia.


Keywords


comprehensive indicators; degree of obesity; level of physical health

Full Text:

PDF

References


Кashuba V, Goncharova N, Tkachova A, Priluc'ka T. Osoblivosti tilobudovi zhinok pershogo zrilogo viku, iaki zajmaiut'sia akvafitnesom. Sportivnij visnik Pridniprov’ia; 2019; 1; 97-104 (in Ukrainian)

Chekhovs'ka L, Zhdanova O, Gribovs'ka I, Danilevich M, Shevciv U. Ozdorovcho-rekreacijni tekhnologii : navchal'nij posibnik. L'viv : LDUFK; 2019; 220 (in Ukrainian).

Martiniuk O. Funkcional'nij stan zhinok pershogo periodu zrilogo viku v procesi zaniat' ozdorovchim fitnesom; 2010 URI.: http://ir.kneu.edu.ua/handle/2010/28454 (in Ukrainian)

Martie P, Thompson I, Arias KC. Basile The Association Between Childhood Physical and Sexual Victimization and Health Problems in Adulthood in a Nationally Representative Sample of Women. First Published October 1; 2017 https://doi.org/10.1177/08862605-0201710-06

Krucevich TIu, Bezverkhnia GV Rekreaciia u fizichnij kul'turi riznikh grup naselennia: navchal'nij posibnik. K.: Olimpijs'ka literatura; 2010; 248. (in Ukrainian)

Sologubova SV. Vpliv individual'nikh program na fizichnij stan zhinok pershogo zrilogo viku. Fizichne vikhovannia ta sport u konteksti derzhavnoi programi rozvitku fizichnoi kul'turi v Ukraini: dosvid, problemi, perspektivi. Zhitomir; 2015; 100–104 (in Ukrainian).

Rudnic'kij O.V. Korekciia staturi studentok zasobami ozdorovchogo fitnesu URL: https://uni-sport.edu.ua/sites/default/files/avtoreferaty/2016/11.2016.pdf (in Ukrainian)

Beliak IuI. Fizichnij stan zhinok zrilogo viku ta jogo dinamika pid vplivom zaniat' ozdorovchim fitnesom. Sportivna medicina, 2014; 1; 80-86(in Ukrainian)

Romanchuk OP. Likars'ko-pedagogichnij kontrol' v ozdorovchij fizichnij kul'turi: navchal'no-metodichnij posibnik. Odesa; 2010; 206 (in Ukrainian)

Tomilina IuI Osoblivosti fizichnogo stanu zhinok pershogo periodu zrilogo viku iaki zajmaiut'sia pilatesom. Moloda sportivna nauka Ukraini; 2016; 4; 153–157.

Iashchenko A, Majdaniuk O, Gogliuvata N. Vpliv zaniat' akvaaerobikoiu na stan mozkovogo krovoobigu u zhinok 21–35 rokiv. Sportivnij visnik Pridniprov’ia; 2004; 60–63 (in Ukrainian).

Zhuk A. Habinets T. Efficiency of Aqua Fitness in Physical Education of Junior Schoolchildren. Molodizhnij naukovij visnik. Seriia: Fizichne vikhovannia i sport; 2012; 7; 60–63.

Kovách V., Kopkáné J., Bognár J., Balogh Z., Barthalos I. Effects of Pilates and aqua fitness training on older adults’ physical functioning and quality of life Magdolna. Biomedical Human Kinetics; 2013; 5; 22–27; DOI: 10.2478/bhk-2013-0005.

Ryan RM, Deci EL. Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. Americal Psychologist; 2009; 55(1); 68–78.

Romanchuk OP., Dolgiier IeV. Fizichnij stan zhinok seredn'ogo viku z urakhuvanniam stazhu zaniat' aerobnoi spriamovanosti. Slobozhans'kij naukovo-sportivnij visnik; 2016; 2 (52); 101–106 (in Ukrainian)

Langhammer A, Johnsen R, Gulsvik A., Holmen TL, Bjermer L. Forced spirometry reference values for Norwegian adults: the Bronchial Obstruction in North Trøndelag study. Eur. Respir. J; 2001; 18; 1-10.

Ziv Y, Hotam Y. Theory and measure in the psychological field: The case of attachment theory and the strange situation procedure. Theory & Psychology; 2015; 25 (3); 274-291. doi:10.1177/0959354315577970.

Breath-holding test.URL. : https://www.dictionary.com/browse/breath-holding-test

Blood Pressure Readings Explained. URL. : https://www.healthline.com/health/high-blood-pressure-hypertension/blood-pressure-reading-explained

Shevchenko YN, Dushanin, BM, Yashinina NI. New silicon compounds – porous organosilicon matrics for technology and medicine. In Silicon for chemistry industry; 1996; 114-166

Winnick J, Short X. Brockport Physical Fitness Test Manual-2nd Edition with Web resource: A Health-Related Assessment for Youngsters with Disabilities. Human Kinetics. 2nd edition; 2014; 160.

Apanasenko GA. Izbrannye stat'i o zdorov'e. Kiev; 20015 (in Ukrainian)

Sinicia TO. Vikovi osoblivosti fizichnogo stanu zhinok pershogo periodu zrilogo viku. Aktual'ni problemi fizichnogo vikhovannia riznikh verstv naselennia: materiali I Vseukrains'koinaukovopraktichnoi konferencii (Kharkiv, 20 travnia 2015 r.), Kharkiv: KhDAFK; 2015; 86-89 (in Ukrainian)

Pirogova KI, Mikitchik OS, Amr SH. Fizichnij stan zhinok pershogo periodu zrilogo viku, iaki zajmaiut'sia akvafitnesom. Sportivnij visnik Pridniprov’ia$ 2019; 3; 149-157 (in Ukrainian)




DOI: http://dx.doi.org/10.34142/HSR.2020.06.02.07

Article Metrics

Metrics Loading ...

Metrics powered by PLOS ALM

Refbacks

  • There are currently no refbacks.


Copyright (c) 2020 Health, sport, rehabilitation

License Creative Commons BY